Results-driven Personal Training Programs at Your Convenience

From home to office or our facility, convenience meets success in our commitment to your fitness journey. Wherever you are, achieve your goals with personalized training and unparalleled convenience.

Personal Training Programs & More

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Endurance Strength Training

  • Developed & trademarked by Joseph E. Maresca
  • Cardiovascular workout while building lean muscle
  • Weight training at a cardiovascular pace
  • Exclusive private sessions with Joseph E. Maresca*
  • *$150 per hour
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Functional Program

  • Focuses on core, balance, & stability
  • Suitable for any age and ability level
  • Emphasizes injury prevention
  • In our facility: $125+ per hour
  • In your home or office: $175+ per hour
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Martial Arts Training

  • A variety of martial arts offered
  • Price: $125 per hour in facility
  • Shorter time frames are available
  • Call for In-Home Pricing
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Lifeguard Services

  • Palm Beach County Lifeguard
  • Ocean & pool certified
  • $50 per hour w/three-hour minimum
  • Call to schedule an appointment
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Child Swim Instruction

  • Certified child instructor
  • $125 for an hour lesson
  • $20 for each additional kid
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Yoga

  • Many types offered
  • In-facility or in-home
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Physical Therapy

  • Louis Miller, DC MS DACBN
  • Chiropractor for various conditions
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Hormone Replacement

  • All forms of hormone replacement services
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Nutrition

  • Jem lifestyle nutrition
  • 30 days monitored dieting
  • Price: $245
  • Stop wasting time, get results!
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Muscle & Skeletal Therapy

  • Myo-Skeletal Alignment
  • Bone Structure Alignment
  • Injury Prevention
  • Deep Tissue
  • $125 for one hour
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Massage Therapy

  • Sports massage, Swedish massage, Thai massage & more
  • $150 for one hour
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Reach Out Today

Ready to embark on your personalized fitness journey? Reach out and let us tailor a program to suit your goals and lifestyle. Whether you're looking for the invigorating atmosphere of our facility or the convenience of in-home sessions, our team is here to guide you.

Call us at (561) 328-6754 to speak with our fitness experts and learn more about our programs.

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